Five Tips for Creating an Effective Routine

Within the Cognitopia Platform for Self-Determination a routine is a sequence of steps consisting of actions that lead to the accomplishment of work assignments, activities of daily living, social skills, recreational activities, or any other self-management task. In practice, the concept of a routine may be referred to as a step-by-step procedure, schedule, task list, plan, or even a goal. Regardless of the terminology, the essential principle is that any routine can be broken down into individual steps to facilitate learning. Educationally, teaching routines or breaking down activities into steps is often referred to as task analysis and is a key component of systematic instruction.  Continue reading